Holy...Napfa test (physical fitness test) So far every station is ok but left 2.4km run and walk station. Obviously never prepare myself at all...body form is shit, legs are jelly. But i guess the power of banana helps me for awhile....



pull-up, shuttle run, and sit-up no problem.

Sit and reach get a C 44cm...but i am confident i can get a B

Standing Broad Jump get a B...



2.4 km run. . . i run for 1 round and having a jelly legs and stitch, the 2nd rd i stop and give up....LOL...so i failed the test... total points 22, so if 2.4km run can get a 12min plus Gold shld be not a problem. After the napfa, in conclusion, i realized that stamina need to be train and endurance is crucial.
ps. I think smoking play a factor in it...LOL
Muscle ache....but i can sense the feeling is back...

After this week, marks the "ending" of sem 1 because this 2 week is common test week, 2 papers and 1 exam paper which will be in a couple of weeks later. After that, attachment and FYP will commenced then 6 mths if tertiary study and graduate then awaiting for NS enlistment. Into 2 years and i do not wish to enter PTP batch( for those fail napfa and enter early ) Enhanced batch is a better choice.... and 2 years of this "From a boy to a man" course.

I miss my baby...thanks for being with me. Please bear with me till i graduate, now i am a broker LOL...

Oh yeah...BTT falls on 08/08/2008 WTF...damn "HUAT" lah...i am taking it seriously this time...1 shot is enough thru i pass. This time, debbie is coming with me.